What's included:
Opening live cohort circle (90 min)
4 live gentle yoga classes — all recorded
4 live guided meditation sessions — all recorded
4 live surprise Kripalu faculty guest sessions — all recorded
Closing ceremony — all recorded
Weekly journaling prompt sets + daily practice framework
Private cohort community for the full 30 days
All recordings accessible for 90 days post-cohort
How it works: This is not a course you watch. Every week includes a live yoga class, a live meditation session, a journaling practice drop, and a surprise guest from the Kripalu faculty. Between live sessions, your private cohort community keeps you accountable daily. Everything is recorded — watch live or catch the replay.
Dates: Cohort begins March 1st. Registration closes [DATE]. Spots are intentionally limited.
Recordings: All sessions are recorded and accessible for 90 days after the cohort ends.
Refund policy: I offer a full refund if requested within 48 hours of purchase. After that window, and once the cohort begins on March 1st, no refunds will be issued. If you have any questions before purchasing, please don't hesitate to reach out— I want to make sure this is the right fit for you before you join.
Questions? Email me michelle@unconditionallymichelle.com