Transform Your Mind, Body & Spirit
Immersive workshops, day retreats, weekend journeys, and curated travel experiences — weaving ancient wisdom, yoga, meditation, and the science of consciousness into one path. For women ready to embody clarity, presence, and intentional living.
A Word Before We Begin
I'm Michelle.
For over 20 years I've studied the wisdom traditions — Vedanta, Buddhist mindfulness, Sufi devotion, Scripture, neuroscience — and spent that same time watching what actually transforms women. Not inspiration. Not aesthetics. Not another experience to consume.
What changes us is training the inner life.
I'm a certified Kripalu yoga teacher with a deep background in contemplative practice, and I've spent two decades synthesizing ancient wisdom into structured containers that do one thing: help you become more conscious. More present. More aligned with who God created you to be. A creator.
The experience you long for is not created by acquiring more. It is revealed by becoming more conscious, more clear and grounded by intention.
This is not a wellness brand. It is a school of living.
Ways to Go Deeper
-
Workshops — 3-Hour Immersions
A structured deep dive into the renewal of mind, embodied practice, and conscious living. These workshops weave meditation, journaling, movement, and teachings from yoga philosophy and modern consciousness science into one focused experience. Facilitated by experts. You won't leave with more information. You'll leave with a shift.
-
Day Retreats — Full-Day Immersions
A full-day container designed to quiet the mind, reconnect the body, and restore your sense of inner direction. Moving through teaching, guided meditation, embodied movement, and intentional community, each day retreat is structured to allow real integration — not just inspiration. This is not a self-care day. It is a training ground for consciousness.
-
Weekend Retreats — Multi-Day Immersions
Multi-day journeys for women ready to go all the way in. Combining workshops, meditation, yoga, and experiential practice, these retreats are built around themes drawn from perennial wisdom — perception, identity, intention, and the art of becoming the observer. They are more than the sum of their parts. These are modern mystery schools. Come prepared to be changed.
-
Travel Experiences — Curated Immersions in Extraordinary Places
Curated retreats in locations chosen for their capacity to catalyze inner shift. When we step outside familiar environments, we become available to ourselves in ways ordinary life rarely allows. These experiences weave structured practice — workshops, guided movement, meditation — directly into the landscape. This is not an escape. It is a return to yourself in new terrain.
-
Private Yoga — Individual & Group Sessions Created for You
One-on-one and small group sessions designed around your needs, goals, and where you are in your practice. These sessions move beyond posture into the deeper dimensions of yoga — breath, awareness, and the living relationship between body and mind. Private sessions offer what group classes cannot: undivided attention and a practice built entirely for you.
-
Order Becoming — A Monthly Snail Mail Practice
Once a month, a physical anchor arrives at your door — a single focused teaching, a handwritten contemplation, and a ritual practice to carry through the weeks ahead. Not a subscription box. Not curated products. A continuing conversation between ancient wisdom and your present life, designed to keep the inner work alive and grounded between immersions.
From Women in the Work
-
"Michelle's retreats are unlike anything I've experienced. I walked in searching for clarity and walked out renewed, grounded, and more aligned with myself than ever."
— Sarah M., Atlanta
-
"The combination of yoga, meditation, and ancient teachings helped me see the patterns that were holding me back. This is transformative work."
— Jennifer L., Online Client
-
"Michelle doesn't just teach — she facilitates real change. Her workshops and retreats help you embody what you learn in your daily life."
— Rebecca T., Birmingham
The Inner Work is the Work
Step into a structured practice for renewing your mind and deepening your awareness. Explore upcoming workshops, retreats, and experiences designed for women who are ready — not for more information, but for real transformation.
Anchors for the Inner Life
Still Waters Boutique offers wearable reminders, written practices, and sacred objects designed to support your inner work in everyday life. These are not products. They are touchstones — for the woman who wants her outer world to reflect the inner one she is building.
